Innerspace歌词

[00:31.24] In today's busy often high stress world
[00:36.68] It can be difficult to hear the signals from within
[00:41.22] When the noise from the outside world is too loud
[00:45.56] It can drown out the messages from our own heart
[00:49.32] By taking this time for yourself today
[00:52.89] You can begin to listen inward
[00:55.81] So you can be more present and responsive while listening outward
[01:01.44] You can live in alignment with what matters most to you
[01:08.76] Thinking is the process of the mind talking
[01:13.33] While meditation is the response of the mind listening
[01:20.53] The skill of listening is one that can be practiced and developed
[01:29.30] Let's begin by welcoming innerspace
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